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Yoga For Equestrians -

This pioneering book introduces the
practice of Yoga to riders of all disciplines and is ideally suited for all amateurs and professionals, novices and instructors alike.

Amazingly, this "new" path is rooted in ancient wisdom and is as classical as horsemanship itself.

Whether you ride for pleasure, sport, or art; whether your passion is dressage, eventing, equitation.....

...... learn how Yoga can help produce desirable rider qualities such as awareness, balance, alignment, focus, flexibilty strength, sensitivity and relaxation.From Postures (asanas), and breathing exercises (pranayama), the holistic nature of "Yoga for Equestrians" offers a ground breaking approach toward building a strong foundation in horsemanship basics & the balanced seat.
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